Mountain Massage Therapy

Located at 682 Upper James St.

Kasey’s hours are Monday to Friday 9am - 5pm

Kristin’s hours are Monday to Friday 9am - 3:30pm

Zalak’s hours are Monday to Friday 3:30pm - 8pm, Saturday 9am - 5pm

Zalak is here until Nov 15th! She’ll be back in Janaury 2026. At this time Zalak does NOT offer direct billing.


We accept cash, cheque, e-transfer and VISA/MASTERCARD as payment (kept on file- we do not have a machine to Tap). Direct Billing is available to most insurance companies. Please note we do not take debit.

If you can’t find time please add yourself to a wait list, if there are any cancellations, you’ll be the first to know!

For same day appointments please call or text (905) 325-4612


Cancellation Policy: Your appointment time is reserved just for you. We require 24 hours’ notice for any cancellations or changes.

  • Less than 24 hours’ notice: 50% of the appointment fee will be charged.
  • No-shows: 100% of the appointment fee will be charged.

All prices are subject to HST

Follow us on Instagram @Mountainmassagetherapyhamilton

Registered Massage Therapy


Prenatal Massage Therapy

As mothers we both understand what it's like to be pregnant. Its a joyful time that should be enjoyed, let us help you ease your aches and pain away. Pregnancy pillow is available.


Cupping Massage Therapy


Hot Stone Massage Therapy


TMJ Massage Therapy


Paraffin Wax Treatment ADD ON

Relax muscles & ligaments with a soothing heat
Reduce stiffness in joints
Helps conditions like fibromyalgia and arthritis
Covered under massage insurance benefits.
Can not book online, tell your RMT on day of your appointment. 10 mins included in massage time.
Back $5
Hands $10
Feet $10

My name is Kasey Russell, I am a Registered Massage Therapist and a mom of 2!

I graduated in 2010 from Kikkawa College in Toronto. I am very passionate about the needs of every client and is dedicated to not only treating them, but also educating them, helping them understand the true benefits of massage therapy and how they can relieve pain and tension in their everyday lives. My keen interest is how the body carries and copes with stress and tension that affects posture, then correcting it using myofascial and trigger point techniques.

When I am not working I love spending time with my family being outside, travelling, camping and hiking. At the end of the day I like a good book or a challenging Sudoku puzzle.

I’m certified in Hot Stone Massage, Prenatal Massage, Fibromyalgia Massage and Cupping Massage.

Live your life to the fullest without muscle pain or limitations. Or simply come in for a relaxing, rejuvenating treatment

E-mail: Kaseyrmt@hotmail.com

My name is Kasey Russell, I am a Registered Massage Therapist and a mom of 2! I graduated in 201... Read More

I graduated from the Ontario College of Health and Technology in Advanced Standing Massage Therapy in 2016 and am a Registered Massage Therapist. Additionally, I hold a Bachelor’s degree in Exercise Science with a specialization in Athletic Therapy, and had nearly a decade of experience in that field before turning solely to massage therapy.

Now, my passion for health and wellness drives my approach to massage therapy. I am dedicated to identifying the root cause of pain and addressing it effectively to relieve discomfort, enhance function, and promote overall well-being. Each session is tailored to meet the unique needs of my patients.

I incorporate a variety of General Swedish Massage techniques into my treatments, including fascial work, trigger point release, and joint mobilizations, among others. I also offer relaxation massages, deep tissue massages as well as prenatal massages to suit diverse therapeutic needs.

I have further expanded my knowledge through several continuing education courses, including Prenatal Massage, Visceral Manipulation, and Craniosacral Therapy Level 1.

In my spare time, I enjoy staying active by playing ultimate frisbee and volleyball, and I occasionally participate in running events for fun and fitness.

Languages Spoken: English and French

E-mail: kristinmartinrmt@gmail.com

I graduated from the Ontario College of Health and Technology in Advanced Standing Massage Therap... Read More

I’m a Registered Massage Therapist and a proud graduate of Medix College (Class of 2025). Before pursuing massage therapy, I worked as a Laboratory Technician, where I developed a strong understanding of the human body and health — knowledge that now helps me provide effective, mindful care to my clients.

My passion for wellness and healing inspired me to transition into massage therapy. I believe that every body tells a story, and my goal is to help clients feel heard, relaxed, and restored.

I specialize in Relaxation, Swedish, Deep Tissue, and Therapeutic Massage, and each session is thoughtfully tailored to meet my clients’ unique needs — whether they’re seeking pain relief, stress reduction, or overall balance.

I’m dedicated to creating a calm and supportive space where clients can unwind and reconnect with their bodies, leaving each session feeling refreshed and renewed.

Languages spoken: English, Gujarati, Hindi

Email: zalak.rmt@gmail.com

I’m a Registered Massage Therapist and a proud graduate of Medix College (Class of 2025). Before ... Read More

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Located at: 682 Upper James Street, Hamilton
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